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Foundation Training Book by Dr. Eric Goodman and Peter Park, conquer Back Pain
$ 10.56
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Description
This Foundation Training manual redefines you core, conquers back pain and allows movement with confidence."Book features written and photographic details for rehabilitation exercises that shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain."